Press

4 Steps to De-Stress: Comcast Newsmakers Interview

A recent study by the American Psychology Association (APA) shows that stress in America is on the rise, particularly among women. More than 60 percent of respondents said they were stressed about work, money and the future of our nation. According to the Center for Disease Control, 110 million people die every year as a direct result of stress. More than ever, people are feeling the weight of the world on their shoulders — whether it’s due to large-scale world events beyond their control or more intimate matters such as work and money. As a successful business owner, author, wife and mother, Suzette will help you by sharing four (4) practical steps you can use at home and work to live a healthier, stress-free life.

Here are 4 key tips for exhausted, burned out moms who are seeking fresh and somewhat counter-intuitive ways to recharge in a short video interview titled “Up Your Mom Game: How to prioritize yourself without sacrificing your family.”